Pueria Duo – dietary supplement for pregnant and breastfeeding women
Pueria Duo stands out for its pure composition and the presence of ingredients recommended by the PTGiP, such as folic acid, vitamin D, iodine, and DHA. In addition, DHA is present in the form of triglycerides, which ensures high bioavailability. The product does not contain iron, following current PTGiP guidelines, which recommend iron supplementation only in justified cases, as excess iron may adversely affect the course of pregnancy. The product has a pure composition – no fillers, colourings or preservatives.
Benefits of using this product
- Supports maternal tissue growth, cell division, and healthy blood via folate.
- Strengthens the immune system, bones, and teeth via Vitamin D.
- Supports thyroid health, metabolism, and cognition via iodine.
- Enhances liver function and fat metabolism via choline.
- Promotes fetal brain and eye development through DHA/EPA.
- Clean ingredients and guideline-aligned formulation make it a reliable choice.
A combination of essential nutrients
- Folate (folic acid): Provided in two forms—pteroylmonoglutamic acid and the more readily active calcium L-methylfolate—which support maternal tissue growth, cell division, and healthy blood production.
- Vitamin D: Helps with cell division, maintains healthy bones and teeth, supports calcium levels, and bolsters the immune system.
- Iodine: Essential for properly producing thyroid hormones, supporting metabolism, and cognitive function.
- Choline: Supports fat metabolism, liver function, and proper homocysteine metabolism—key for a healthy pregnancy.
- DHA (docosahexaenoic acid) + EPA: High-quality omega-3 fatty acids derived from anchovies. DHA contributes to healthy brain function and vision, supporting fetal brain and eye development and that of breastfed infants.
How to use Pueria Duo
- Take 1 capsule a day with vitamins and minerals and 2 capsules with DHA and EPA.
- Do not exceed the recommended daily dose.







